Posted in Creative Nonfiction Essays, education, Higher Education, Lifestyle, Uncategorized

The Millennial Generation: Overtaking the Baby Boomers?

The millennial generation is generally defined as that group of individuals in the U.S.  born between 1980 and 2000. We are hearing a lot about the millennials currently, particularly with regard to how they may affect the 2016 U.S. Presidential election and how they are affecting the workplace. My series of articles on the Baby Boom generation, born between 1946 and 1964, would not be complete without drawing some obvious comparisons between that generation and the millennial generation.

  1.  The millennial generation is now the largest generation, in sheer numbers of people. They actually outnumber the huge baby boom generation by about 10 million people, even though their population is increased by immigrants. The Brookings Institute says that by 2020, 1 in 3 adults in the U.S. will be a millennial.
  2. Baby boomers married, in 1970, when the men were about 23.5 yrs of age and women were a little over 20. Millennials marry when men are, on average, 29 and women are 27. Up to 25% of millennials will never marry at all.
  3. Millennials are a more diverse group than baby boomers. Only 57% of millennials are white and 72% of baby boomers are white. Both Hispanic and Asian immigrants have increased the diversity in the U.S.
  4. About 2/3 of millennials ages 25-32 do not have a college degree. Those that do earn almost $20,000 per year more than those with only a high school diploma. It is an impossible comparison in this category with baby boomers since a high school diploma bought much more for them than it does for millennials. You will hear that millennials are over-educated and underemployed. You can see from this statistic that is not necessarily true, though millennials may think it is true. One truth is that, those who sought a higher education, are paying dearly for it in student loan debt.
  5. We often hear about the unemployment rate of the millennials. If the millennials went to college, their unemployment rate is only 3.8%. Without the college degree, it is over 12%. So, if millennials further their education, their unemployment rate is much lower than that of the general population. They are pickier about their jobs than the baby boomers. They will take less money and have a job they enjoy more, unlike the boomers. The baby boomers would work at just about anything in order to survive. Many millennials have had a safety cushion in the form of parents and family to fall back on. That was not necessarily true for the baby boomers.

There is quite a disparity in the characteristics of the baby boomer generation and the millennial generation. The U.S. now has a service economy and we surely need workers for that type of economy. However, with two-thirds of the millennials not having college degrees, this writer wonders who is going to teach our children, do our research and development, be our medical doctors, innovate products, and so many other jobs that need those credentials. Does this mean that we will have to import foreign labor that place a higher value on higher education to do these skilled tasks, such as the Asians? I understand that higher education is expensive and that student loan debt is high. Our politicians must address this if we want our young people to take over our country as the older generations retire. #dailyprompt #writing #blogging #amwriting #millennials #babyboomers

Posted in Healthy eating, Lifestyle, Uncategorized, Women's Issues

Baby Boomers: Obsessed with Staying Young?

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I may do a series of articles on the topic of baby boomers. I am one. I’m interested in the characteristics of all generations, but I’ll start with the boomers. Are we baby boomers obsessed with staying young? Baby boomers, in the U.S. were born between 1946 and 1964. The post World War II generation. There are many characteristics and issues I could blog about regarding we baby boomers but, in this post, I’m going to write about whether or not we have an obsession with youth. Are baby boomers obsessed with staying young?

Right away, I will tell you how I feel so you will know my particular bias. My answer is an unqualified yes. Of course, not every member of a group have the same characteristics so there are undoubtedly many boomers out there who are growing old gracefully. I just don’t happen to be one of them. I don’t think the majority of boomers are growing old gracefully. I intend to fight growing old – kicking and screaming if necessary. Yes, I know that, ultimately, it won’t help. But, I can try. I can take care of myself from a physical, mental, and emotional standpoint. I can do all I can do.

I contend that doing all you can do to take care of yourself and, yes, even fighting to stay young is not only an exercise in self-preservation but a positive outlook on life. Is it such a bad thing to want to look, think, and feel as young as possible? I don’t think so. I think many baby boomers would agree with me. Even doctors agree with me.  They say that people with a positive, young outlook and those who actively try to stay healthy, mentally and physically, tend to live longer and stay healthier

There are billions of dollars spent every year on anti-aging products and treatments. Since the baby boomers started getting older, the segment of the market offering anti-aging products and services has taken a huge jump and is expected to skyrocket by 2019. Not only do many of us not want to quit work, we also don’t want to get old, however you define old. We use treatments and potions on our faces and bodies. We get tucks here and there. We get shots of Botox and other fillers in our faces. We take our Vitamin D and stay out of the sun. We get facials, waxes, implants, dental work, and full-fledged face lifts when necessary. It isn’t your grandmother’s generation. I don’t see anything wrong with any of it.

What don’t we do? The very things that would make a difference. We don’t eat right, at least not as well as we should, and we don’t exercise as much as we should. Both can and do slow aging. There are pathways in our biology that can be used to manipulate aging. For example, the simple act of fasting can slow down the aging process. Short periods of fasting work. Intermittent fasting, or longer periods of fasting, work even better. Other techniques to slow the aging process can be learned from the people of Okinawa. They eat very lightly and only certain foods. They do practice fasting. Fasting shuts down growth and metabolism pathways.These people  live to be considerably over 100 years old and work into their 90s. The books written about their way of life are fascinating

Even for boomers who eat well, the downfall for many of us boomers is exercise. Exercise is an elixir for we who want to delay aging. We just choose not to drink it as often as we should. Exercise changes the way our genes work.

The good news is that there are ways to delay aging. When we reach late middle age, things start happening. Medical conditions happen. Some we can get under control. If we practice some of the techniques that science know work, we can delay the aging process. We can help that along, regarding physical appearance, with some of our treatments and potions. Of course, genetics plays a role. We have to start with the basics.

More to come on baby boomers and aging. Here is a link to one of the books on the people of Okinawa. It is fascinating reading. #amwriting #writing #blogging #BabyBoomers

The Okinawa Program: How the World’s Longest LIved People Achieve Everlasting Health and How You Can Too