Posted in Travel

Traveling to my Homeland of Sweden

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I’ve had travel on my mind lately and a trip I took to the land of my father’s birth has been front and center. I was excited about this trip and feeling quite awkward as I didn’t speak even a little bit of the language. Not even thank you, hello, or where do you find the bathroom. But, off I went with a girlfriend and we explored Scandinavia one hot summer. I’ll save some of the trip to write about another time as it was full of adventure, but I was anxious to get to Sweden, the land of my father’s birth. He was an immigrant to the United States as a child and I am a first generation American on his side of the family.

We passed through the Netherlands, specifically Amsterdam, on the train. Then, through Copenhagen. Both wonderful adventures. Then, we crossed over into southern Sweden on that train on our way to Stockholm. My family came from a tiny town southwest of Stockholm called Finspong. It was high summer, which in Sweden means it never really got dark. The train was full so I gave up my seat to an older lady and I stood between cars just so I could see the scenery and commit it to memory, not knowing if I would ever have a chance to return. I was anxious to see the land of my dad’s birth.

My grandparents and great-grandparents who came from Sweden were not wealthy people. They were middle class at best and worked as farmers. The land that I saw heading toward Stockholm on that train was a lot of rolling farmland. It took most of a day to arrive in the city.

We got to Stockholm in the late afternoon. As I looked at the people, I realized I no longer felt awkward. I felt at home. They looked like me. They were blonde, some brown-eyed, some blue-eyed. In our very nice hotel, a little English was spoken but not very much. I found myself wishing I had learned the language. Swedish is not an easy language to learn. We ate dinner in the hotel dining room and I realized how different the Scandinavian food was. Mostly fish, fortunate for me, as that is what I liked. But other odd delicacies that I had never eaten. After dinner, we went to our room as we were tired from traveling.

Both my girlfriend and I took a nap. We woke up later as the sun was still shining at 11 p.m. People were milling about on the streets so we joined them. As dusk started to fall, we were treated with the most awesome display of the Northern Lights you could ever imagine. I had seen them before in Northern Michigan. But seeing the Northern Lights in Sweden put that experience to shame. After that, we went to our room for the night. We were advised to close the blackout shades as the sun only went partially down from about midnight to 3 a.m. We slept, but only for a few hours as we were excited to get up and explore the city.

Downtown Stockholm is the most modern of cities and the architecture is something to see. I, however, was anxious to go to the old city. Old Town Stockholm was considered a slum until the 20th century but is now the hot spot of the city. It is on an island and a couple of islets and that is where you will see the baroque-style Royal Palace and Royal Chapel. Old Town was founded in 1252 and the Royal Palace is 600 rooms. Sweden is still, actually, a monarchy. Old Town is medieval and has the winding cobblestone streets and narrow alleys you find in other medieval old cities in Europe. There are the usual restaurants, night clubs, galleries, and museums. You can watch the changing of the guard at the Royal Palace. But, there is a lot of culture as well and you can see what Sweden is all about. Don’t go to Scandinavia and miss Old Town Stockholm!

Museums like the Moderna Museet for a fabulous collection of 20th and 21st century art. There is theatre, dance, photography, and a famous auction house for antiques. Of course, Sweden is famous for its glass-making and you can watch demonstrations of glass blowing and buy fine Swedish glassware on the spot. I shipped some of it home.

For all of us techies, it may be a surprise to learn that Stockholm residents are the most wired (or wireless) people in the world. They spend their lives in cafes with their electronics and they are always connected.

Yes, the climate is cold. Even in high summer, we had to wear jackets. But the Swedes never let that stop them. They revel in the cold and Sweden is one of the capitals of Nordic sports.

After several days in Stockholm, we jumped back on the train and headed north from Stockholm to visit northern Sweden and cross over to Norway. Our visit to Lapland was fascinating. More about that in another blog post. We had a wonderful visit to land of my father! #SOCS #amwriting #amblogging #writing #travel #Sweden

This post is part of #SOCS

 

 

Posted in Politics, The Economy, Travel

2016 US Presidential Election: Pneumonia or the Economy and Foreign Policy?

 

imageI am discouraged by American journalism. I am also discouraged that the American people don’t demand more from their journalists and their Presidential candidates. I will certainly be interested to watch the upcoming Presidential debates although we cannot forget that early voting will have already started in some states. It seems this Presidential race is a slog,  toward, at best, mediocrity.

Let’s look at what’s important. Hillary Clinton’s very temporary, very common bout with pneumonia is not important regarding this election. This is an illness any one of us could contract and recover from very quickly. THe press and her opponent have made a much bigger deal out of it than it is, probably to deflect attention from the other issues that they should be discussing. However, since these two candidates are the oldest ever running for the White House, it is appropriate that they release their health records.

Our biggest economic problem is jobs. We hear wholesale promises of jobs from Mr. Trump but he has no plan to magically manufacture them except he talks about bringing industry home. Home to what? Dilapidated plants that are light years behind technologically? In some cases, no plants or factories are left at all. Clinton has a jobs creation plan that will add about 10 million jobs during her first term. However, she also talks about the revitalization of the manufacturing sector and this writer thinks that is dreaming. She does plan to put people to work on the infrastructure which is desperately needed – if she can get funds from Congress.

It is a little more difficult to figure out Donald Trumps’s plan for jobs. He says he wants to bring back jobs from China, Japan, Vietnam, and other countries but he is not clear what he wants to bring them back to. WIthout a manufacturing and technology sector, Trump’s plan to bring back jobs seems to fall flat. He is also not in favor of raising the minimum wage.

WIth regard to foreign policy, Mr. Trump has very little experience. He is a nationalist. He is not in favor of many trade agreements with other countries or is for very strict terms. He wants to appease and support Russia while doing the opposite with China, seeing China as our enemy.  He does not support the Iran deal and does support strong men ruling the Middle East.

Mts. Clinton has been a diplomat for many years. Her foreign policy is based on diplomacy. She is very well-schooled on the issues facing the US from other countries in the world and would be one of the most knowledgeable leaders in modern times in foreign policy due to her background and her experience gained as Secretary of State.

One of the problems with this election is that the candidates nor the media are focusing on these or any other issues. Instead they are talking about Clinton’s illness or Trump’s medical history or tax returns. The American people should want to know these candidates’ stands on issues, not their personal extraneous issues. OTherwise, we cannot make informed voting positions.

If you understand the issues, get out and vote but educate yourself first so you can make an informed voting decision. #dailyprompt #2016presidentialelection #realDonaldTrump #HillaryClinton #amwriting #amblogging #writing #economy #foreignpolicy

 

Posted in Travel, Uncategorized

A Bucket List of Off-Beat Travel Destinations

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Have you ever wished that you had a list of desirable travel sites — sites that you might like to travel to, sites you might like to put on your bucket list. That’s what I’m going to give you right now. These travel locations are based on my own travel experiences. Some may be locations you would expect. Some will not be on your radar but guaranteed by me. When you have the opportunity to travel, visit this list.

1. Brittany, France: Here is a travel location you probably would not expect. Brittany is the area of France in the far western part of the country. Tourists do go there but it is not as commercial as most of the rest of France. It is the peninsula in the western part of France bordered by the English Channel on the north, the Bay of Biscay on the South, and the Atlantic Ocean on the West. What makes Brittany so fascinating? One thing is that it is an important site for the King Arthur legend. You will find Merlin’s tomb and the castle associated with the Lady of the Lake, along with other Arthurian  legends. Brittany has much to offer. It was, to me, a cross between Britain and France with some Scots thrown in.

2. Portugal: Yes, the entire country and it is a country tourists forget about. A fascinating country! You have to spend some real time in Portugal to really enjoy it. One of the regions I especially enjoyed was where the cork trees grew. The Alentejo. It is lightly populated and has the largest cork forests in the world. Seeing the cork trees and learning how the cork is harvested is worth a visit. It makes up a large part of the land mass of Portugal. On the west is the Atlantic Ocean. To the east is Spain. The cork forests are mixed in with olive groves and wine estates. On the south are castles and, yes, you can stay in them for the night. When you drive through the villages, you feel as if you should be quiet. It is almost a spiritual experience. The cork trees are old. Centuries old. They keep shedding their bark and regenerating. Move on then to other Portuguese regions. You will be glad you did.

3. Negril, Jamaica: Ah, the beach, but what a beach! It is an insult to compare Negril to most other beaches. Miles of beautiful white sand and Negril is not a particularly heavily visited beach. It’s hard to reach. You can get there by a relatively expensive flight from Montego Bay, Jamaica. As far as driving there from other ports in Jamaica, forget about it. You can get there, but the roads are terrible. Negril is a very laid back, international destination with great bars and restaurants. Reggae fills the nights. Water sports and sun fills the days. Try the breadfruit for breakfast. #amwriting #writing #blogging #travel #France #Jamaica #Portugal

Posted in Diabetes, Travel, Uncategorized

Traveling with Insulin-Dependent Diabetes: Your Insulin Supplies

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Can you travel, comfortably, when you have diabetes and have to take insulin? That was a question I had many years ago when I first had to start taking insulin for diabetes. I wrote about my diabetes odyssey in My Life with Diabetes, but I did not address the issue of traveling. There are two major issues associated with traveling with insulin-dependent diabetes: how to carry your insulin supplies and how to eat while you are traveling. This blog post addresses how to carry your insulin supplies.

For those of you who are diabetic and take insulin, you already know you have to plan ahead to travel with your insulin supplies. You may be wondering how you’re ever going to do it. For others, you may have figured out your plan. I like things simple. I like to be a normal person. I want to walk through the world and not think about diabetes. I also like to travel. So, I’m going to share my plan with you. Traveling with insulin-dependent diabetes does require a plan. But, it doesn’t have to be daunting.

I use insulin pens to take my insulin. They make taking insulin simple. You dial up your dose, screw on a pen needle, and stab yourself. Doesn’t hurt. Over and done with. You can take your insulin virtually anywhere. I take two types of insulin, so I carry two pens with me and enough pen needles to last several days. If I am going to be gone longer than that, more needles go in my luggage. The insulin pens will last 30 days without refrigeration.

You also have to carry your blood sugar meter, the lancet holder you use to prick your finger to test your blood sugar, and enough test strips to test your blood sugar the required number of times per day. You also may want to keep a few extra lancets with you to use to prick your finger.

We’re not finished yet! Always have something with you to eat, discreetly, if you feel your blood sugar dropping. If you’re engaging in more physical activity than usual, such as walking around and being a tourist, you may have instances where your blood sugar drops. Being out in the heat also causes many diabetics to have blood sugar lows. Keep a few lifesavers in your pocket or purse. They will get you by until you can have a meal. If it is going to be awhile before you have a meal, keep something like Nabs or some kind of cracker with you.

If you take insulin using a vial of the drug and a needle (syringe), then put those in your kit instead of the insulin pens and pen needles. They take up a little more space, but just keep your extra needles in your luggage. Most vials of insulin also last 30 days without refrigeration. If you are staying in a hotel, you can always ask for a room with a mini-refrigerator.

Now, we’re ready to put all this together. I have a very nondescript little black pouch that I use for my insulin supplies and I fill it up and stick it in my purse. Here are the contents of my insulin supply kit:

2 insulin pens, enough pen needles for three shots per day, blood glucose meter, bottle of test strips, lancet holder, a few extra lancets, a number of lifesavers

Make sure you have enough insulin to meet your needs in your insulin pens or vial and that you have enough pens or vials with you in your luggage, along with extra supplies, if you are going to be gone very long. Due to today’s travel restrictions, if I am going to be flying to my destination, I also carry a letter from my doctor explaining that I am diabetic and require insulin (and needles) for the condition. You never know what you will be asked for at airport security though I have never been questioned and no one has ever asked to see my letter.

Traveling with insulin does not have to be difficult with a little planning, but you do have to think ahead.

Stay tuned for a blog post on eating when traveling, which also can be daunting! #writing #amwriting #blogging #DiabeticConnect #dailyprompt

Posted in Travel, Uncategorized

My Daydream Voyage

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I take a voyage almost every day. Sometimes several times a day. I’ll drift off from my work or whatever else I’m doing and go somewhere I’ve been before…….or somewhere I’ve never been, but only in my mind. I recall my favorite places and people. Don’t we all do this? Some of my voyages are very private and I won’t recount them here. Others are not as private and I can share them with you. I will tell you a little about one of my favorite places to voyage…….

There is a small island off the coast of Florida. It is not one of those touristy, popular islands like Sanibel Island, for example, although it is near Sanibel. It is not as well-known or as well-traveled. It is a barrier island in the Gulf off the coast of Ft. Myers. At one end of the island is a wonderful Greek community. At the other end, there is a small town made up of island folks and people who live there largely in the winter. There is quite a population that lives there year round in between. Hurricanes seldom plague this part of Florida.

Because this island does not have a large population of tourists, you feel like one of the community when you’re there. I like that feeling when I travel. There is an art gallery, library, grocery, drug store, a couple of cool bars with the best grouper you’ve ever eaten, a great restaurant or two…really all you need. Most people get around on bicycles and there are wide sidewalks just for that purpose. I live on great seafood when I’m there. I’ve even considered moving there, but there is never any real estate for sale. The real estate isn’t as expensive as you might think but it just never goes up for sale. That probably says something about the desirability of living on the island.

I feel safe there. I can walk and bike around and never worry. I can walk my dog. The island has a large population of wood storks, a species a little different from the traditional stork we are all familiar with. They beg for hot dogs, which I do not feed them. Everyone smiles and laughs. It’s a happy place. Sometimes, when I drift off, I think of this island and what a happy place it is and I take a brief,mental voyage there. Suddenly, I’m happy too, just thinking of that jewel of an island sparkling in the Florida sunshine against the blue water of the Gulf of Mexico. How I wish I could be there!  But, I’ve enjoyed the mental voyage I have just taken with you! #blogging #amwriting #writing